London Alexaundria Whitson is an award-winning journalist, self-care specialist, and founder of The Self-Care Writer—a wellness platform rooted in the belief that rest, reflection, and intentional living are essential, not optional.

With a background in editorial storytelling, London brings depth and nuance to conversations around holistic wellness, blending journaling, sound healing, and intentional self-care practices into transformative workshops, events, and coaching experiences. Her work invites individuals and organizations to slow down, reconnect, and cultivate sustainable care for their inner lives.

The Self-Care Writer was created to spark conversations that nourish, heal, and inspire. London’s approach to self-care is grounded in the understanding that neglecting our wellbeing has real consequences—emotionally, mentally, and creatively—and that caring for ourselves is an act of responsibility, not selfishness.

In less than a year, London has collaborated with organizations such as Media Girls Network, supporting individuals as they reconnect with themselves and redefine what self-care looks like in their everyday lives.

At the heart of London’s work is a commitment to redefining self-care beyond trends and aesthetics. Her mission is to help individuals and organizations understand that self-care is not indulgent—it is foundational. Through reflection, rest, and intentional practices, London empowers people to cultivate lives that feel grounded, aligned, and truly their own.